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DVD Description |
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This interactive workshop DVD allows you to take one of Lisa's Workshops when and where you want!
Filmed during a live workshop, you see Lisa's instruction on the Foundation Kettlebell Exercises as she taught her workshop participants. Then, reinforce what you just learned while you watch her assistant on screen as Lisa gives verbal instruction to help perfect your form. Lisa instructs you as go during the working set with expert tips for perfecting your form and fixing common mistakes.
This truly unique, interactive DVD is the next best thing to training Live with Lisa!
- Pinpoint your kettlebell technique problems by following along with this innovative DVD.
- Lisa's step by step approach to teaching the foundation exercises will start your kettlebell training off RIGHT.
- Nothing beats personal instruction, but this is the next best thing to training with Lisa in person!
- You will refer to this dvd time and time again for tweaking your form.
- It's fun, it's innovative, it’s a must for your training DVD library!
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