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DVD Description |
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The Iron Beast
Conditioning DVDs are filled with more than 80 total body
strength and power exercises with one of the best all-around
conditioning tools - Russian Kettlebells. The exercises
progress from a complete beginner to a highly advanced skill
level. The accompanying Training Guide takes all the guesswork
out from program design and will take you from beginner to the
advanced level of performance.
- Over eighty unique and
effective total body kettlebell exercises!
- In depth instruction on
proper execution, breathing techniques, body mechanics and
performance enhancement techniques to get you started!
- Three professionally edited
DVDs with chapters and sub chapters for ease of navigation
and material selection.
- Two and a half hours of
great instructional material directly from Coach Greg
Mihovich, promptly organized into a Training System that
will greatly enhance your performance! Two and a half hours
of private training spent with Greg would normally cost you
$200, but you will be able to learn directly from the man
himself for one third of the average price.
Plus a FREE bonus: A comprehensive Manual that guides you
step by step through beginner, intermediate and advanced
performance levels, as well as includes over a dozen
training programs for a variety of needs, from fat loss and
building muscle to athletic training and preparation for
Kettlebell Sport competition!
Your training will never be the
same!
- Build a functional muscular body that lasts and will never quit.
- Eliminate the unwanted layer of fat and reveal your chiseled
body.
- Turbo charge your useful strength, power and conditioning.
- Save your time with short but very effective training sessions.
- Maximize your athletic potential for any sport.
- Integrate your strength and conditioning training for the real
world.
- Outlast any opponent on any arena, be it ring, cage, field or
bedroom.
DVD ONE - GRINDS
DVD TWO - BALLISTICS
DVD THREE - COMBINATION
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