| |
|
|
| |
DVD Description |
|
| |
Turn your body into a fat incinerating pillar of strength with Kettlebell workouts as short as 20 minutes! Jessica Huthmaker, RKC Certified Kettlebell Instructor, shows you how to design your own Kettlebell workouts by clearly teaching, demonstratin, and combining exercises into fun, functional, fat burning segments. You determine the intensity, you determine the length!
Also included are several follow along workouts that melt fat aned build lean toned functional muscle! The Kettlebell, or "Hand Held Gym" is the original all-in-one fitness tool. The spectrum of usability is unmatched, from professional athletes in elite facilities to time pressed parents in the convenience of their own home. Kettlebell Konnection will enable you to incorporate effective, results based fitness into a full plate of life!
|
| |
 |
| |
|
|
|
