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DVD Description |
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A must have tool for those serious about winning on the gridiron or pitch!
- "Kettlebell Training for Football and Rugby" is a unique concept in the field of strength and conditioning that will elevate your performance to the next level!
- Contains a wealth of information from the basic fundamentals, to sport specific exercises, to some advanced juggling never before seen on film.
- Demonstrates over 40 exercises designed to raise your strength and conditioning program to championship caliber.
Introducting the Team:
John Brookfield - One of the greatest strength athletes in history. Holder of numerous world records and featured in "Guiness Book of World Records", "Ripley's Believe It Or Not" and several television specials, including the "Today Show" on NBC.
Dave Campbell - Former champion power lifter. Strength Coach and Defensive Coordinator for perennial powerhouse Georgetown College.
Chris Hash - Former collegiate Lacrosse player and ex-Army Ranger. One of the best Kettlebell jugglers in the world.
Shan Housekeeper - Consensus All-American Linebacker for Georgetown College. Starting linebacker for indoor football National Chamption Lexington Horseman.
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