|
|
| |
Lisa Shaffer
Kettlebell Trainer |
|
| |
 |
|
| |
About Lisa Shaffer |
|
| |
- International Kettlebell and Fitness Federation (IKFF) Certified, January 2009
- American Kettlebell Club (AKC) Certified by Valery Federenko, May 2007
- Russian Kettlebell Challenge (RKC) Certified by Pavel Tsatsouline, May 2003
- Assistant Instructor at the RKC Certification Course, June 2004 and September 2005
- Wrote and Published the best selling book, "Get in the Best Shape of Your Life! A Complete Guide to Kettlebell Exercises and Training.", May 2005.
- Hosted and competed in the Dallas Cross Country KB Meet, achieving a Level 1 ranking in the Women's Snatch Only 12kg division, December 2004.
- Founder and member of the Northern Virginia Kettlebell Club, August 2003
- Charter member of the North American Kettlebell Federation
- Trained under Mike Mahler, Sr. RK, have conducted a Joint Workshop, and have assisted with instruction at many of his workshops.
- Conducted a Joint Workshop with Dylan Thomas, RKC in Bethesda, MD, July 2005.
- Both instructed and trained with members of the U.S. Secret Service
- Conducted a workshop for the West Virginia State Police Academy, July 2004
- Conducted numerous workshops including several Women's only workshop
- Have provided instruction and consultation for thousands of clients, including stay-at-home Mothers, Firefighters, several Secret Service Agents, members of the State Police, members of active military, and working men and women of all walks of life.
|
 |
|
Lisa's Kettlebell DVDs |
|
|
|
|
|
|
|
